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Hello and Welcome!!
I just want to take a second to thank you for visiting my page. Ok, so a little about me…
My name is Elif Yoruk.
I am a mum, a wife, a daughter, a sister, a friend, a yogini, a dreamer, a lifelong learner.
I have been a yoga practitioner for more than fifteen years. Through the years, I’ve learned that the physical health benefits of yoga are numerous, but yoga also has the ability to boost your emotional health as well.
I am passionate about the life changing benefits of yoga .With my Biology background I've always been interested health and wellbeing of the body, as well as helping others. This led me to teach yoga for helping people find balance and peace within their daily lives.
My style of teaching is calming and nurturing, creating a space for my students to soften up and raise awareness , and allowing the time for exploration of the physical body, the breath and the mind.
I believe that yoga is for everyone and that regardless of your current abilities, yoga will change your life. I believe yoga and mindfulness transform lives and I want to share this journey with you.
I'm so lucky I can say "I love my job".
"Yoga is the journey of the self, through the self, to the self."
The Bhagavad Gita
"STHIRA SUKHAM ASANAM "
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